Glycine

Deep sleep, finally restored

Glycine naturally lowers core body temperature, helping you fall asleep and supporting the quality of deep sleep. Taken in the evening, it improves overnight recovery without leaving you drowsy on waking.

Essential for tendons and joints

As the primary amino acid in collagen, glycine is the building block of tendons, ligaments and cartilage. It supports their renewal and strength, essential for athletes and active people alike.

Supports the liver and natural detoxification

Glycine takes part in the synthesis of glutathione, one of the body's key protective antioxidants for the liver. It supports the liver's natural detoxification processes and the clearing of metabolic by-products.

Well tolerated and naturally present in the body

Glycine is an amino acid the body produces itself and recognises perfectly. No notable side effects at the recommended doses, for simple, worry-free daily supplementation.