5-HTP (Griffonia simplicifolia)

5-HTP supports wellbeing and a good mood

5-HTP (Griffonia simplicifolia) is a natural precursor of serotonin, the wellbeing neurotransmitter. It helps support a stable mood, more day-to-day energy and a general sense of wellbeing. Thanks to its active compound, 5-hydroxytryptophan, Griffonia supports brain activity.

Helps ease stress and tension

5-HTP helps support the body's response to stress by naturally supporting serotonin levels in the brain.

It helps ease occasional tension and supports you in coping better with busy days and emotionally intense periods.

5-HTP supports memory and concentration

By supporting serotonin levels, 5-HTP helps maintain mental clarity, alertness and concentration. It helps you keep a clear mind, supports short-term memory and helps you stay focused when facing mental fatigue.

It is an excellent supplement for entrepreneurs, as well as for anyone often exposed to high pressure.

Supports better sleep

A natural precursor of melatonin, 5-HTP supports falling asleep more easily and a deeper sleep. It helps regulate the sleep-wake cycle, limits night-time waking and supports more restorative sleep.

5-HTP (Griffonia simplicifolia) is ideal for people prone to mild sleeplessness or circadian rhythm disturbances.

A natural appetite-control effect

5-HTP helps bring on the feeling of fullness more quickly, which supports eating less and avoiding excess.

By naturally balancing serotonin production, it supports eating behaviour and helps with weight management.

Scientific studies on 5-HTP Griffonia simplicifolia

• Biological Activity and Metabolomics of Griffonia simplicifolia Seeds Extracted with Different Methodologies

• The Effect of Griffonia Simplicifolia on Pain Intensity, Central and Peripheral Sensitization, Pain Modulation in Healthy Volunteers

• Beneficial Properties and Sustainable Use of a Traditional Medicinal Plant: Griffonia simplicifolia