Apigenin capsules

Week 2. Sleep is definitely improved — more deep sleep according to my Oura ring. Anxiety hasn’t changed much yet but I feel less “wired” in the evenings. Taking off a star because I expected faster anxiety relief, but sleep benefits alone are worth it.

58, retired nurse. Hot flashes were destroying my sleep — waking up 4-5 times a night. Apigenin has research behind it for hormonal balance. 6 weeks in: sleeping 6-7 hours straight. The magnesium helps with the muscle cramps too. Finally getting real rest.

Biohacker here. Apigenin is a CD38 inhibitor — it helps preserve NAD+ levels. Combined with bioavailable magnesium, you’re hitting two major pathways: cellular energy and nervous system regulation. This is foundational stuff. Taking it every night as part of my longevity stack.

33, new dad. Sleep deprivation was brutal — when I finally could sleep, I couldn’t. Mind racing, body tense. This combo helps me fall asleep fast and maximize whatever hours I get. The quality of sleep matters more than quantity. This delivers quality.

Functional medicine practitioner. I recommend this combination constantly — apigenin for GABA modulation and the calming effects, magnesium citrate for absorption and muscle relaxation. The 10mg apigenin dose is clinically relevant. Smart formulation, great results with patients.

Marathon runner, 47. Leg cramps at night were constant — magnesium deficiency from all the sweating. But I also needed something for the post-race anxiety and restlessness. This hits both. No more cramps, better sleep, faster mental recovery after races.

Tried every sleep supplement — melatonin, valerian, L-theanine, you name it. Apigenin is the only thing that doesn’t make me feel drugged or groggy. It’s subtle but effective. Combined with the magnesium, my sleep score jumped from 72 to 86 on my Whoop. Data doesn’t lie.